An ACL injury can be life-changing, but the good news is that surgery isn’t always necessary for recovery. Many people can manage their symptoms and regain strength through non-surgical treatments. If you're dealing with a torn or strained ACL, understanding your options can help you make the best decision for your body.
Staying active and doing more in life is essential to a long healthy life, but it can come with its own set of challenges. Whether you are dealing with a persistent dull ache, or want to address or prevent injuries, bracing can be a game-changer. Here is how the right brace can help you stay in the game and make the most of your weekend activities.
Knee ligament injuries are common and can happen to anyone, from athletes to people going about their daily activities. These injuries can cause significant knee pain and disrupt your mobility. One effective way to support recovery is through bracing, which provides stability, reduces pain, and helps protect the knee as it heals. In this blog, we’ll explore the ligaments of the knee, common injuries, and how to choose the right knee brace for your specific needs.
Over 6 million Canadians have arthritis and in the coming years, this number will continue to grow. It is quite common for arthritis to be present in the hips, knees, ankles or feet. It can arise with age, from normal wear and tear on the joint.
Ingrown toenails can be painful! If left untreated, they can lead to considerable pain and discomfort which could force you to change the way you walk or move around to protect your sore toe.
The snow is gone, and the warm weather is here! Don’t let foot pain stop you from stepping back on the green. With these simple tips, you’ll stay upright and head down the fairway all summer long.
Knee arthritis is a common condition that affects millions of people worldwide. Often thought of as a natural part of aging, osteoarthritis is more than just “wear and tear” on your joints. It’s a complex condition involving joint inflammation, leading to pain, swelling, and stiffness. While knee oseoarthritis can make everyday activities challenging, there are effective ways to manage symptoms and improve your quality of life.
