Whether it is stiff knees, or swollen ankles, arthritis can make everyday activities, such as walking, uncomfortable. There are, however, practical real-world solutions to help keep you moving and doing more of the things you love. One of the easiest solutions is bracing or compression socks.
Standing all day, whether work or at play, can do a real number on your feet, legs, and back! Each year in Canada, thousands of work-related foot injuries are reported and an increasing number of sick days are taken because of leg and foot problems. Whether you’re cooking at a restaurant line,
As the holiday season rolls around, we often find ourselves searching for the perfect gifts to bring comfort and joy to our loved ones. But what if you could give a gift that not only warms their heart but also brings relief to their tired, achy feet? With a little help from products designed to keep feet healthy and happy, you’ll be the favourite gift-giver of the season!
Have you ever stepped out of bed in the morning or stood up after resting briefly and felt a sharp stabbing pain in your heel? You are not alone! That discomfort could be a sign of plantar fasciitis, one of the most common causes of heel pain. It can make everyday activities, like walking, standing, or exercising, uncomfortable and frustrating. However, the good news is, there are simple ways to help manage the pain and get you back to doing more in life.
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or “stuck” and is struggling to clear out of the area.
Do your legs ever feel achy, tired, fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency and you could benefit from compression therapy.
Do you ever experience achy and tired legs? Do you ever have leg swelling, a feeling of leg heaviness, or restless legs? If so, you might be suffering from what is called CVI, or Chronic Venous Insufficiency.
Athletes and fitness enthusiasts are always on the lookout for ways to enhance their performance and speed up recovery. One method that has gained popularity in recent years is the use of compression garments. But how exactly do these garments work, and can they truly help with faster recovery after sports? Let's delve into the science behind compression and how it can benefit your post-exercise routine.
Soccer can be a rough sport, especially as we get older and still want to play just as hard. Don’t let your favourite sport cause pain that stems into daily life. Read below to find out how you can keep those knees feeling young all throughout your day and into the second half of the game.
Knee pain should not stop you from doing the things you love. Today we’ll chat knee bracing and how to make the decision on what to choose… Custom or OTC.
