Living with knee pain and discomfort is a challenge many Canadians face daily. When it comes to managing knee pain, there are many treatments ranging from rest and modifying activities all the way to a full knee joint replacement.
Compression socks may sound like they are just for medical patients or athletes, but they offer benefits to everyday women and men, to improve their comfort and mobility in daily life. Whether you are on your feet all day, experiencing edema (swelling), or have vein deficiencies, compression garments can make a noticeable difference. Compression garments are not just for your grandmother, they are for anyone who experiences tired, achy legs at the end of the day or have jobs requiring them to travel, stand or sit for long periods of time.
You have been enjoying the beautiful summer weather. Kicking off your shoes, walking around the pool or with your toes in the sand at the beach. Life is good. Summer is a great time to get outside and do more, but have you been taking care of your feet? Do your feet require some end-of-summer care to prepare for fall?
Compression socks can be a lifesaver for people who sit or stand for long periods of time. Whether you have a condition that causes swelling or not, compression socks can be used to allow you to do more while moving through your busy day.
Athletes and fitness enthusiasts are always on the lookout for ways to enhance their performance and speed up recovery. One method that has gained popularity in recent years is the use of compression garments. But how exactly do these garments work, and can they truly help with faster recovery after sports? Let's delve into the science behind compression and how it can benefit your post-exercise routine.
Do your legs ever feel achy, tired, fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency and you could benefit from compression therapy.
Pregnancy can be an incredibly exciting journey. However, there are many physical changes that women endure as the baby develops over the 40 weeks of gestation.
Have you ever stepped out of bed in the morning or stood up after resting briefly and felt a sharp stabbing pain in your heel? You are not alone! That discomfort could be a sign of plantar fasciitis, one of the most common causes of heel pain. It can make everyday activities, like walking, standing, or exercising, uncomfortable and frustrating. However, the good news is, there are simple ways to help manage the pain and get you back to doing more in life.
Standing all day, whether work or at play, can do a real number on your feet, legs, and back! Each year in Canada, thousands of work-related foot injuries are reported and an increasing number of sick days are taken because of leg and foot problems. Whether you’re cooking at a restaurant line,
