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How Compression Helps Minimize Foot Swelling and Pain on Long Fall Hikes

Compression

How Compression Helps Minimize Foot Swelling and Pain on Long Fall Hikes
Nothing beats the change from hot summer weather to a crisp fall day. The cooler air, changing leaves, the peacefulness of nature, and the crunch of dried leaves underfoot are all calling cards for a long hike. However, for many people, long walks or hikes can come with unwelcome side effects, such as swelling of the feet and ankles, and soreness and fatigue in your legs. You should not be sidelined by discomfort. While there is no magical fix, there are strategies that can help reduce swelling and achiness on those long fall hikes. A very effective treatment and prevention strategy is compression socks!
5 Therapeutic areas where BioPed can help you

General

5 Therapeutic areas where BioPed can help you
At BioPed Footcare we are your one stop shop for all of your lower limb needs.
Children’s Shoes: Selecting the Right Shoes for Back-to-School

Footwear

Children’s Shoes: Selecting the Right Shoes for Back-to-School
It’s that time of year again! The back-to-school rush is in full swing.
How do Diabetic socks and compression socks differ?

Medical Conditions

How do Diabetic socks and compression socks differ?
There are important differences to note when choosing one over the other. We’ll take a moment to outline the differences and provide guidance on selecting the best socks for your needs.
I have thicker legs and find compression too tight around the top of my calf, making them uncomfortable. Is there something I can do?

Medical Footcare

I have thicker legs and find compression too tight around the top of my calf, making them uncomfortable. Is there something I can do?
Do your legs ever feel achy, tired, fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency and you could benefit from compression therapy.
Is a custom brace the right solution for you?

Bracing

Is a custom brace the right solution for you?
Living with knee pain and discomfort is a challenge many Canadians face daily. When it comes to managing knee pain, there are many treatments ranging from rest and modifying activities all the way to a full knee joint replacement.
Have weekly soccer games got your knees aching daily?

Products

Have weekly soccer games got your knees aching daily?
Soccer can be a rough sport, especially as we get older and still want to play just as hard. Don’t let your favourite sport cause pain that stems into daily life. Read below to find out how you can keep those knees feeling young all throughout your day and into the second half of the game.
Everything To Know About Compression Socks!

Compression

Everything To Know About Compression Socks!
Compression socks are widely known among people suffering from leg or foot problems but they have benefits that many people, including active individuals and those who stand on their feet all day, can take advantage of. In particular, people who have or are experiencing any of the following conditions can benefit from wearing gradient compression socks or stockings:
Should I be wearing compression?

Compression

Should I be wearing compression?
Do your legs ever feel achy, tired or fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency (CVI) and would benefit from compression therapy.
How Do Diabetic Socks and Compression Socks Differ?

Compression

How Do Diabetic Socks and Compression Socks Differ?
Have you ever shopped for specialty socks and noticed both compression socks and diabetic socks, and thought to yourself, What is the difference? Aren’t they basically the same thing? They do in fact look similar but can serve different purposes. Understanding the differences between compression socks and diabetic socks can help you choose what is right for your feet.