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Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For

Footwear

Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For
As kids head back to school, one of the most important purchases you’ll make is their footwear. While it may seem like a simple decision, the shoes children wear each day can and will have a significant impact on their growth, posture, and overall comfort. Kids’ feet are still developing, so improperly fitted shoes can lead to problems that persist well beyond childhood. Here’s what we recommend for your child’s shoes to help them stay active and pain-free throughout the school year.
Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain

Orthotics

Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain
If you have been dealing with persistent foot, knee, hip or back pain but can’t pinpoint the cause, your feet might be the culprit. Having flat feet might put extra stress on your lower limbs and affect how you move.
I’ve been diagnosed with neuroma in my feet. What is a neuroma and is it fixable?

Medical Footcare

I’ve been diagnosed with neuroma in my feet. What is a neuroma and is it fixable?
A neuroma is a thickening of nerve tissue that can develop in various parts in the body. The most common neuroma in the foot is a Morton’s neuroma, which develops between the third and fourth toes in the ball of the foot.
Arthritis Foot Pain? Discover the Benefits of Custom Orthotics for Joint Relief

Orthotics

Arthritis Foot Pain? Discover the Benefits of Custom Orthotics for Joint Relief
Living with arthritis can be painful, especially when it affects your feet. Your feet bear the weight of your entire body, and arthritis in the feet can make simple tasks like walking, standing, or climbing stairs feel overwhelming. The good news is that custom orthotics can help reduce your pain and discomfort and protect your joints!
The Arthritic Knee – Can a Brace Help?

Bracing

The Arthritic Knee – Can a Brace Help?
Knee arthritis is a common condition that affects millions of people worldwide. Often thought of as a natural part of aging, osteoarthritis is more than just “wear and tear” on your joints. It’s a complex condition involving joint inflammation, leading to pain, swelling, and stiffness. While knee oseoarthritis can make everyday activities challenging, there are effective ways to manage symptoms and improve your quality of life.
Recovering from an ankle sprain. Expert tips from a Pedorthist

Orthotics

Recovering from an ankle sprain. Expert tips from a Pedorthist
Ankle sprains are common and painful injuries to ligaments that connect the foot to the shin and can happen to people of all ages and activity levels. While some sports can increase your chance of injury, many people experience an ankle sprain from slipping off of a curb along the sidewalk or missing a step on the stairs in their home.
Diagnosed with Diabetes? Footcare that goes beyond the basics

Medical Conditions

Diagnosed with Diabetes? Footcare that goes beyond the basics
Diabetes can be tricky to navigate if you have just been diagnosed. Let’s review a few tips and tricks to keep those feet healthy, and happy well into your upcoming winter walks!
Are You Covered? Third Party Insurance Explained

General

Are You Covered? Third Party Insurance Explained
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy. However, insurance plans can be confusing and difficult to navigate, especially if it’s all new to you! We’ve got you covered, with answers to some of your most frequently asked insurance coverage questions.
Will the orthotics I wear everyday fit in my ski boots and skates?

Orthotics

Will the orthotics I wear everyday fit in my ski boots and skates?
Pain in the feet can hit at any time. Whether it’s while scoring your next goal or carving it out on the slopes, we’ve got your feet covered with comfort in mind!
Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!