Pain in the feet can hit at any time. Whether it’s while scoring your next goal or carving it out on the slopes, we’ve got your feet covered with comfort in mind!
If you’ve ever experienced foot pain, you know it can be frustrating and debilitating. Whether it’s a dull ache or sharp discomfort, foot pain can affect your mobility and overall well-being. One of the best ways to manage foot pain is wearing foot orthotics, which can provide the support and realignment your feet may need. With so many options available, how do you know which orthotic is best for you?
Heel pain is a common issue for many adults, often affecting mobility and overall quality of life. It occurs when there is irritation or damage to the soft tissues in the foot, usually due to overuse, injury, or improper footwear.
Arthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Understanding the different types of arthritis and how they affect the body, especially the lower limbs, is crucial for managing symptoms and improving quality of life. This blog post explores four common types of arthritis—osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout—and discusses how orthotics can help manage these conditions.
The foot is a complex system consisting of 26 bones, 33 joints, and more than 100 ligaments, tendons, and muscles. The foot is subdivided into the rearfoot, midfoot, and forefoot.
In our quest to live life to the fullest, many of us push ourselves to achieve more, whether it is in the gym, on the track, or in our everyday activities. However, the eagerness to do more can sometimes lead to overtraining; a condition where you have pushed your body beyond the limits, resulting in pain and injury. Taking care of your feet is the key to doing more.
As kids head back to school, one of the most important purchases you’ll make is their footwear. While it may seem like a simple decision, the shoes children wear each day can and will have a significant impact on their growth, posture, and overall comfort. Kids’ feet are still developing, so improperly fitted shoes can lead to problems that persist well beyond childhood. Here’s what we recommend for your child’s shoes to help them stay active and pain-free throughout the school year.
Custom orthotics are built to support your feet and keep you comfortable day after day. But since they spend all that time inside your shoes, it’s no surprise that they don’t stay spotless forever. Sweat, dust, and general wear can leave them looking (and sometimes smelling) less than fresh. The good news? You absolutely can clean your orthotics without affecting how well they work, as long as you use the right methods.
It is definitely something worth considering! Spider veins, also known as telangiectasias, are damaged, visible blood vessels just beneath your skin’s surface.
Knee arthritis is a common condition that affects millions of people worldwide. Often thought of as a natural part of aging, osteoarthritis is more than just “wear and tear” on your joints. It’s a complex condition involving joint inflammation, leading to pain, swelling, and stiffness. While knee oseoarthritis can make everyday activities challenging, there are effective ways to manage symptoms and improve your quality of life.
