Have you gone shoe shopping and become overwhelmed? With so many styles, features and latest technologies, it’s tough to know what matters and what is just the newest fad. Whether you are considering new shoes, wondering whether orthotics could help, or simply curious about how footwear works, understanding key features goes a long way. Heel depth, rocker soles, heel drop, different widths, cushioning, are only a few of the terms used to describe features of a shoe. Knowing what they are and why they matter can make you more confident when choosing a shoe.
Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.
Have you ever stepped out of bed in the morning or stood up after resting briefly and felt a sharp stabbing pain in your heel? You are not alone! That discomfort could be a sign of plantar fasciitis, one of the most common causes of heel pain. It can make everyday activities, like walking, standing, or exercising, uncomfortable and frustrating. However, the good news is, there are simple ways to help manage the pain and get you back to doing more in life.
A neuroma is a thickening of nerve tissue that can develop in various parts in the body. The most common neuroma in the foot is a Morton’s neuroma, which develops between the third and fourth toes in the ball of the foot.
Vitamin B12 is an essential nutrient, primarily found in animal products, that plays a key role in maintaining nerve function, producing red blood cells, and synthesizing DNA. A deficiency in B12 can lead to a variety of health issues, many of which significantly impact the lower limbs.
Heel pain is a common issue for many adults, often affecting mobility and overall quality of life. It occurs when there is irritation or damage to the soft tissues in the foot, usually due to overuse, injury, or improper footwear.
If you have been dealing with persistent foot, knee, hip or back pain but can’t pinpoint the cause, your feet might be the culprit. Having flat feet might put extra stress on your lower limbs and affect how you move.
If you've ever noticed a small bump forming around your big toe, you might be asking yourself, “What is this? And will it get worse over time?” That bump could be a bunion, which is a very common foot condition. It often starts as a minor bump; however they often become painful over time if left unmanaged and can lead to mobility challenges. Understanding how bunions progress, and how to manage them, can make a big difference in managing your comfort and overall foot health.
