According to Diabetes Canada (Feb 2020), diabetes affects the lives of almost 11 million Canadians. Diabetes is the inability for the body to make or properly use insulin, and it impairs the body’s ability to convert sugars, starches and other foods into energy.
Do your legs ever feel achy, tired, fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency and you could benefit from compression therapy.
From chasing after the kids or pets to enjoying the weekend activities, and everything in between, you rely on your feet every single day. But when discomfort sets in, it can quickly limit how much you can do. The good news? Small, consistent habits can help you stay comfortable and keep you doing more of what you love. Here are ten practical tips to keep your feet healthy in 2026.
Diabetes is a chronic health condition that affects the body’s ability to turn food into energy. After we eat, food is broken down into sugar and released into the bloodstream.
You might be asking “So why is shoe width important?” Every foot is unique, just like every person. Some of us have narrow feet, while others have wider feet.
A neuroma is a thickening of nerve tissue that can develop in various parts in the body. The most common neuroma in the foot is a Morton’s neuroma, which develops between the third and fourth toes in the ball of the foot.
An ingrown toenail can be painful! If left untreated, it can lead to significant pain which may force you to change the way you walk to protect your sore toe.
It might be time to consider the type of shoes you are wearing if you find yourself suffering with foot pain on a regular basis. Unfortunately, we often underestimate the importance of wearing properly fitted shoes and ill-fitting shoes can be the cause of many problems, from foot pain and discomfort to serious health issues.
