Skip to main content

foot pain Tag

Understanding Why Shoe Width Matters for Your Foot Health

Footwear

Understanding Why Shoe Width Matters for Your Foot Health
You might be asking “So why is shoe width important?” Every foot is unique, just like every person. Some of us have narrow feet, while others have wider feet.
How orthotics can improve your athletic performance

Orthotics

How orthotics can improve your athletic performance
Our feet carry us all day, every day, through life, yet we often neglect their care until they demand our attention. This May, let's prioritize foot health and make strides towards happier, healthier feet.
I keep getting plantar warts. What can I do to get rid of them permanently?

Medical Footcare

I keep getting plantar warts. What can I do to get rid of them permanently?
Plantar warts are caused by the Human Papilloma Virus (HPV). They are contagious, meaning they can be spread from person to person and even to other areas of the foot.
Stuck And Need a Great Gift Idea Fast? Check Out These Gift Ideas You Can Buy at Your BioPed Clinic!

Tip & Tricks

Stuck And Need a Great Gift Idea Fast? Check Out These Gift Ideas You Can Buy at Your BioPed Clinic!
Feeling stuck when it’s time to pick a gift? No sweat, we’ve got you covered with smart ideas you can pick up at a BioPed clinic. These thoughtful options are perfect for anyone who spends time on their feet, could use some extra comfort, or just deserves something a little pampering.
Hot or Cold on My Feet? How to recover from an injury?

Tip & Tricks

Hot or Cold on My Feet? How to recover from an injury?
Nobody likes being injured! Injuries stop you from working and doing the fun activities that you love. Thankfully, there’s a trick to recovering quick. Today we will talk about how you can utilize cold and heat therapy to get back in action, fast!
Plantar Fibroma in the Foot

Footwear

Plantar Fibroma in the Foot
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
Canadian Certified Pedorthist, C.Ped(C) at BioPed

Medical Footcare

Canadian Certified Pedorthist, C.Ped(C) at BioPed
A good lower limb clinician that fits you with the proper shoes for your feet is like an eye specialist finding the perfect glasses for your eyes – both are important to your overall health.
Custom Orthotics can Help with Back, Knee and Hip Pain

Orthotics

Custom Orthotics can Help with Back, Knee and Hip Pain
When standing, the body is a closed kinetic chain, meaning what happens in the feet can affect the ankles, knees, hips and back. If the feet are abnormally positioned or their alignment is off, the rest of the body could suffer.
Why Do My New Orthotics Feel Uncomfortable?

Orthotics

Why Do My New Orthotics Feel Uncomfortable?
Getting custom orthotics is an important step toward reducing foot pain and improving the way you move. However, some people are surprised when their new orthotics feel uncomfortable at first. Mild soreness or stiffness during the first few days is common because your feet, ankles, knees, and even hips are adapting to a new position. The good news is that this adjustment period is temporary for most people and can be managed with the right approach. Understanding what to expect and following a gradual break-in plan can help you achieve the best long-term results.
Top 10 tips to keeping your feet healthy in 2024

Tip & Tricks

Top 10 tips to keeping your feet healthy in 2024
Our feet are incredible structures that play a crucial role in our daily lives, providing support, mobility, and balance. Despite their importance, they often go unnoticed until problems arise.