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inflammation Tag

Foot injuries from Exercising and Running

Footwear

Foot injuries from Exercising and Running
Have you experienced a foot injury from exercising? Have you ever strained your foot trying to stay active? Foot injuries are unfortunately quite common.
Over the Counter vs Custom Fit – Which is the Best for Knee Bracing?

Bracing

Over the Counter vs Custom Fit – Which is the Best for Knee Bracing?
Knee pain can impact daily life, making even simple activities uncomfortable. Whether from injury, arthritis, or overuse, many individuals turn to knee bracing as a solution for support, stability, and pain relief. However, choosing the right brace can be overwhelming. Should you opt for an over-the-counter (OTC) option or invest in a custom-fitted brace? Understanding the differences can help you make the best decision for your needs.
Leg Swelling (Edema) – What you need to know

Compression

Leg Swelling (Edema) – What you need to know
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or “stuck” and is struggling to clear out of the area.
Why buddy tape a toe?

Medical Footcare

Why buddy tape a toe?
If you injure a toe, there is something you can do at home to quicken healing…buddy taping.
Cortisone injections are not just for knees!

Medical Footcare

Cortisone injections are not just for knees!
Cortisone shots are commonly used to treat inflammation and pain in the shoulders, back, hands, hips and knees. Did you know they can also be used for the FEET?
Suffering from ankle pain? We can help!

Footwear

Suffering from ankle pain? We can help!
Do you suffer from chronic ankle pain? Do you want to know what could be causing this pain and how can it be helped?
Sore knees getting the better of you? Learn possible causes and treatments

Bracing

Sore knees getting the better of you? Learn possible causes and treatments
Dealing with sore knees can be a difficult experience, especially when you are unsure of what’s causing it and how to make it go away.
What is Bursitis?

Medical Footcare

What is Bursitis?
Bursitis is the inflammation of a bursa, a fluid-filled sac located over tendons and joints in the body.
Common causes for foot pain on the tops of your feet

Medical Footcare

Common causes for foot pain on the tops of your feet
Dealing with foot pain can be a real challenge. Our feet take us where we want to go and dealing with pain in them isn’t fun.
Hot or Cold on My Feet? How to recover from an injury?

Tip & Tricks

Hot or Cold on My Feet? How to recover from an injury?
Nobody likes being injured! Injuries stop you from working and doing the fun activities that you love. Thankfully, there’s a trick to recovering quick. Today we will talk about how you can utilize cold and heat therapy to get back in action, fast!