Plantar fasciitis is a common and painful foot condition that affects millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or strained.
Foot injuries may be a common occurrence in active people, but don’t let that stop you from doing what you love. Let’s learn how you can reduce the likelihood of injury!
Have you experienced a foot injury from exercising? Have you ever strained your foot trying to stay active? Foot injuries are unfortunately quite common.
Nobody likes being injured! Injuries stop you from working and doing the fun activities that you love. Thankfully, there’s a trick to recovering quick. Today we will talk about how you can utilize cold and heat therapy to get back in action, fast!
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or “stuck” and is struggling to clear out of the area.
Cortisone shots are commonly used to treat inflammation and pain in the shoulders, back, hands, hips and knees. Did you know they can also be used for the FEET?
