Our feet carry us all day, every day, through life, yet we often neglect their care until they demand our attention. This May, let's prioritize foot health and make strides towards happier, healthier feet.
So you’ve finally taken the first step - you have an appointment booked at a BioPed clinic! If this is your first visit to see a Canadian Certified Pedorthist, we understand that there may be some nerves around the first session. However, we strive to make it the best experience we can. Here’s what to expect when you first come in:
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy. However, insurance plans can be confusing and difficult to navigate, especially if it’s all new to you! We’ve got you covered, with answers to some of your most frequently asked insurance coverage questions.
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike. As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
There are 26 bones in the feet and they continue to grow until the mid to late teenage years. This means that until fully formed, there are delicate growth plates in the foot bones of a child and adolescent.
