Standing all day, whether work or at play, can do a real number on your feet, legs, and back! Each year in Canada, thousands of work-related foot injuries are reported and an increasing number of sick days are taken because of leg and foot problems. Whether you’re cooking at a restaurant line,
Soccer can be a rough sport, especially as we get older and still want to play just as hard. Don’t let your favourite sport cause pain that stems into daily life. Read below to find out how you can keep those knees feeling young all throughout your day and into the second half of the game.
There are important differences to note when choosing one over the other. We’ll take a moment to outline the differences and provide guidance on selecting the best socks for your needs.
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or “stuck” and is struggling to clear out of the area.
Knee pain can keep you from doing the activities you love to do, whether that is walking the dog, gardening or running a marathon. Knee braces are often recommended as part of the recovery and treatment, but many clients have questions about when to use one, what type to get and what to expect. Here are answers to some of the most commonly asked questions regarding knee bracing.
Pregnancy can be an incredibly exciting journey. However, there are many physical changes that women endure as the baby develops over the 40 weeks of gestation.
Compression socks can be a lifesaver for people who sit or stand for long periods of time. Whether you have a condition that causes swelling or not, compression socks can be used to allow you to do more while moving through your busy day.
You have been enjoying the beautiful summer weather. Kicking off your shoes, walking around the pool or with your toes in the sand at the beach. Life is good. Summer is a great time to get outside and do more, but have you been taking care of your feet? Do your feet require some end-of-summer care to prepare for fall?
March Break is a time to unwind, explore new places, or visit friends and family. Whether you are headed on a long flight, a road trip, or a walking tour, your body will feel the effects of all the hours spent sitting and moving in unfamiliar ways. The first thing you can do to help is to pack a good pair of compression socks as part of your trip gear!
